This is a handy little guide for those with neuropathy. It starts by breaking down what peripheral neuropathy is and how the nervous system works. You’ll learn what symptoms to expect as well as common causes. Then it moves into treatment options. So many diseases can be better managed through proper diet. This guide breaks down what foods you want to avoid and what food you should seek out instead. Then it creates a 7-day meal plan along with corresponding recipes. Very handy when trying to adjust your lifestyle to manage the disease.